Play a Family Game Outdoors for Health and Happiness
According to the experts there are two things which are a problem in our society. First is that we're not getting enough exercise. We spend too much time sitting around. We sit on the couch, we sit in front of the TV, we sit in the car, we sit behind our desks. We just do too much sitting. Of course sometimes we just have to sit, but we need to do less of it. Maybe we wouldn't all be so fat if we moved around a little more.
It seems that in our modern world, we just don't move around like we used to. We should spend more time running, jogging or even walking. We should be taking more stairs and less escalators. The American Cancer Society reported recently that people who don't exercise are endangering their health just as much as people who smoke! Not only that, but people who don't exercise--even a small amount--are twice as likely to get heart disease as people who exercise.
Years ago when John F. Kennedy was president, there was a craze that swept the nation resulting in large numbers of people walking or jogging. Some tried to see how far they could go in a day. Some went 20, 25 or even 30 miles in a day. Even four decades ago people were worried that we sat around too much. Today, no one is asking Americans to walk 30 miles. Just play an outdoor family game together.
The same experts that tell us we're getting fat, also tell us that even a small amount of exercise each day has a physically beneficial effect. That's one reason that outdoor family games are becoming so popular. They are reasonably within reach of even the most tight-fisted consumer, plus they are a good way to add some exercise to our daily routine.
A current favorite game is BlongoBall. It's fun for everyone to play, it's easy to set up and play-and it's even easy to be a winner! No special skills required to thoroughly crush your competition.
BlongoBall uses a bolo made from two golf balls joined by a length of rope. The bolo is tossed so as to wrap around one of the horizontal rungs of a "ladder" type goal. When the bolo wraps around a rung and stays, you score! It's fun and easy to play.
BlongoBall is the original in the "toss it, wrap it, score" game category. Other imitators did not impress us. In our testing we found that BlongoBall seemed like the only one built to withstand normal use. Some of the lesser quality brands broke within minutes of being out of the box, so BlongoBall is our preferred choice. Be wise when buying a game in this category and you'll get one that your family will enjoy for years.
Secondly, the experts say that we're not spending enough time together as families. While being with your family may not be part of your weight loss plan unless they cause you to lose your appetite, we are encouraged to be together as families as part of establishing healthy family relationships. Our family together time shouldn't be just for doing the chores around the house, but parent should go out of their way to make family time a fun time.
Outdoor family games are perfect answers to the question of what to do for family fun time. Most families will enjoy a game like BlongoBall which is easy to learn and fun to play. Parents of teenagers enjoy BlongoBall because it is interesting and exciting enough to entice the teenagers to participate without being so difficult that younger or even older family members will be discouraged.
We especially like BlongoBall because it's easy to talk and interact with each other while playing. It doesn't require intense concentration but is still demanding enough to maintain the interest of the whole family. Players of all ages and skill levels will want to play. In addition, you can purchase soft rubber ball sets to use indoors, so BlongoBall can be played all year long--even when there's snow outside!
Outdoor family games are great for keeping your body and your family in shape! Listen to the experts and get out there and play with your family.
Craig Mecham runs a consulting firm during the work day and is a father of six the rest of the time. The Mecham family is a perfect testing ground for outdoor family games. Nothing is allowed to interfere with their BlongoBall tournaments!
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